Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, October 22, 2020
Time: 39:40
Distance: 9.51 Miles
Laps: 1.8
Calories: 343
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 125 Avg / 369 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

5.43 mi in 22:33
4.08 mi in 17:07