Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, October 22, 2020
Time: 15:08
Distance: 4.15 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 16.5 Avg / 20.3 Max
Power (Watts): 167 Avg / 294 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

3.37 mi in 11:33
0.78 mi in 3:35