Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, October 23, 2020
Time: 36:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 11.6 Avg / 14.4 Max
Power (Watts): 63 Avg / 103 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 5:12