Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, October 24, 2020
Time: 14:28
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 166 Avg / 258 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 120 Avg / 128 Max

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