Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dean Parker
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Saturday, October 24, 2020
Time: 26:30
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 156 Avg / 383 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 132 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.