Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Danielle Whigham
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, October 25, 2020
Time: 30:01
Distance: 7.11 Miles
Laps: 2.1
Calories: 235
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 107 Avg / 193 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 160 Avg / 188 Max

Laps

3.37 mi in 13:57
3.37 mi in 13:09
0.37 mi in 2:55