Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, October 26, 2020
Time: 32:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 92 Avg / 157 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 67 Avg / 231 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:36
1.00 mi in 4:31
1.00 mi in 4:20