Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Poncho Truscott
Team: Mesa Fitness - Clifton (Clifton, CO)
Date: Thursday, October 29, 2020
Time: 5:18
Distance: 1.47 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 16.6 Avg / 21.3 Max
Power (Watts): 146 Avg / 265 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 127 Avg / 159 Max

Laps

1.00 mi in 3:19
0.47 mi in 1:59