Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, October 29, 2020
Time: 55:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 288
Speed (MPH): 12.0 Avg / 18.3 Max
Power (Watts): 63 Avg / 164 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 115 Avg / 148 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 5:09
1.00 mi in 4:59
1.00 mi in 4:53
1.00 mi in 4:37

Goal

1 Mile