Apple Grinder 7.00 mi

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Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, October 29, 2020
Time: 25:39
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.2 Avg / 21.3 Max
Power (Watts): 160 Avg / 273 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 112 Avg / 130 Max

Ghost

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