Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, October 30, 2020
Time: 16:00
Distance: 4.79 Miles
Completed: 42%
Calories: 151
Speed (MPH): 18.0 Avg / 23.5 Max
Power (Watts): 140 Avg / 463 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 117 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.