Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, October 30, 2020
Time: 30:23
Distance: 9.04 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 17.9 Avg / 27.9 Max
Power (Watts): 205 Avg / 600 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 137 Avg / 206 Max

Laps

8.38 mi in 26:59
0.66 mi in 3:24