Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Donald Askey
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, October 30, 2020
Time: 23:55
Distance: 5.25 Miles
Completed: 75%
Calories: 190
Speed (MPH): 13.2 Avg / 25.8 Max
Power (Watts): 117 Avg / 344 Max
Cadence (RPM): 97 Avg / 129 Max
Heartrate (BPM): 168 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.