Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lauren Lunsford
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Friday, October 30, 2020
Time: 13:26
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 134 Avg / 221 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 142 Avg / 189 Max

Ghost

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