Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Gage
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Sunday, November 1, 2020
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.5 Avg / 27.9 Max
Power (Watts): 174 Avg / 454 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 113 Avg / 131 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.