Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kelly Englert
Team: Windsor Community Recreation Center (Windsor, CO)
Date: Monday, November 2, 2020
Time: 40:05
Distance: 7.01 Miles
Laps: 1.8
Calories: 227
Speed (MPH): 10.5 Avg / 18.0 Max
Power (Watts): 78 Avg / 206 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 86 Avg / 195 Max

Laps

4.01 mi in 22:54
3.00 mi in 17:11

Personal Best

Personal Best Personal Best