Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, November 2, 2020
Time: 42:15
Distance: 7.49 Miles
Laps: 7.5
Calories: 191
Speed (MPH): 10.6 Avg / 13.5 Max
Power (Watts): 53 Avg / 87 Max
Cadence (RPM): 34 Avg / 45 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:37
1.00 mi in 5:33
1.00 mi in 5:32
1.00 mi in 5:31
1.00 mi in 5:30
1.00 mi in 5:24
0.49 mi in 3:47