Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 2, 2020
Time: 31:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 97 Avg / 206 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 56 Avg / 139 Max

Laps

1.00 mi in 4:10
1.00 mi in 5:36
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:30