Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, November 2, 2020
Time: 21:33
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 19.4 Avg / 29.8 Max
Power (Watts): 255 Avg / 563 Max
Cadence (RPM): 69 Avg / 113 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

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