Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Biking B Man (Chepachet, RI)
Date: Tuesday, November 3, 2020
Time: 9:57
Distance: 3.00 Miles
Laps: 2.0
Calories: 111
Speed (MPH): 18.1 Avg / 20.5 Max
Power (Watts): 162 Avg / 261 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 122 Avg / 127 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:03