Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, November 3, 2020
Time: 16:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 107 Avg / 157 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 26 Avg / 113 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 3:59