City Express 4.53 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Tuesday, November 3, 2020
Time: 20:22
Distance: 5.01 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.8 Avg / 30.9 Max
Power (Watts): 189 Avg / 429 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

4.53 mi in 18:55
0.48 mi in 1:27