Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Tuesday, November 3, 2020
Time: 10:01
Distance: 3.37 Miles
Completed:
Calories: 164
Speed (MPH): 20.2 Avg / 30.0 Max
Power (Watts): 259 Avg / 600 Max
Cadence (RPM): 59 Avg / 116 Max
Heartrate (BPM): 113 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.