Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brent Whitehead
Team: Workout Anytime - Hermitage (Hermitage, TN)
Date: Tuesday, November 3, 2020
Time: 30:07
Distance: 5.49 Miles
Laps: 1.4
Calories: 190
Speed (MPH): 10.9 Avg / 18.2 Max
Power (Watts): 86 Avg / 163 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

4.01 mi in 20:44
1.48 mi in 9:23