Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 4, 2020
Time: 29:52
Distance: 11.03 Miles
Completed:
Calories: 653
Speed (MPH): 22.2 Avg / 31.9 Max
Power (Watts): 350 Avg / 600 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 123 Avg / 166 Max

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