Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Smith
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, November 4, 2020
Time: 21:06
Distance: 3.74 Miles
Laps: 1.1
Calories: 118
Speed (MPH): 10.6 Avg / 19.0 Max
Power (Watts): 71 Avg / 173 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

3.37 mi in 17:43
0.37 mi in 3:23