Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Josh Bender
Team: YMCA - GLOW - Batavia (Batavia, NY)
Date: Wednesday, November 4, 2020
Time: 26:13
Distance: 9.05 Miles
Laps: 1.2
Calories: 492
Speed (MPH): 20.7 Avg / 28.7 Max
Power (Watts): 304 Avg / 600 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 162 Avg / 186 Max

Laps

7.87 mi in 22:07
1.18 mi in 4:06

Personal Best

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