Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, November 4, 2020
Time: 17:54
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 161 Avg / 334 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 169 Avg / 185 Max

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