Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 4, 2020
Time: 45:02
Distance: 12.28 Miles
Laps: 1.0
Calories: 561
Speed (MPH): 16.4 Avg / 31.8 Max
Power (Watts): 183 Avg / 580 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

11.81 mi in 42:35
0.47 mi in 2:27