Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bernard Shumate
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, November 4, 2020
Time: 18:23
Distance: 4.42 Miles
Completed:
Calories: 135
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 106 Avg / 189 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 121 Avg / 182 Max

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