Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Slate
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Thursday, November 5, 2020
Time: 30:09
Distance: 7.77 Miles
Laps: 2.3
Calories: 295
Speed (MPH): 15.5 Avg / 20.7 Max
Power (Watts): 141 Avg / 213 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 128 Avg / 167 Max

Laps

3.37 mi in 13:01
3.37 mi in 12:44
1.03 mi in 4:24