Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Thursday, November 5, 2020
Time: 31:52
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.1 Avg / 21.2 Max
Power (Watts): 117 Avg / 260 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 102 Avg / 229 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 4:06