Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Karen Koka
Team: Karen Koka (Rochester, MN)
Date: Thursday, November 5, 2020
Time: 45:12
Distance: 9.10 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 12.1 Avg / 18.9 Max
Power (Watts): 85 Avg / 225 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 197 Avg / 239 Max

Laps

8.38 mi in 41:03
0.72 mi in 4:09