Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, November 5, 2020
Time: 31:07
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 16.1 Avg / 23.9 Max
Power (Watts): 161 Avg / 313 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 153 Avg / 169 Max

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