Rider: | Dale Stanley |
Team: | YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA) |
Date: | Friday, November 6, 2020 |
Time: | 11:16 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 201 |
Speed (MPH): | 21.6 Avg / 27.0 Max |
Power (Watts): | 280 Avg / 474 Max |
Cadence (RPM): | 78 Avg / 96 Max |
Heartrate (BPM): | 149 Avg / 167 Max |
Personal Best