Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Xperience Fitness -Blaine South (Blaine, MN)
Date: Monday, November 9, 2020
Time: 23:05
Distance: 8.15 Miles
Laps: 1.2
Calories: 462
Speed (MPH): 21.2 Avg / 32.2 Max
Power (Watts): 314 Avg / 600 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

6.98 mi in 17:58
1.17 mi in 5:07

Personal Best

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