Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 9, 2020
Time: 20:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 14.8 Avg / 17.9 Max
Power (Watts): 106 Avg / 166 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 29 Avg / 146 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:04