Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, November 9, 2020
Time: 42:00
Distance: 10.11 Miles
Laps: 3.0
Calories: 334
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 118 Avg / 217 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

3.37 mi in 14:10
3.37 mi in 14:17
3.37 mi in 13:33