Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, November 9, 2020
Time: 55:08
Distance: 14.79 Miles
Laps: 2.1
Calories: 611
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 168 Avg / 336 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 49 Avg / 218 Max

Laps

6.98 mi in 23:28
6.98 mi in 27:24
0.83 mi in 4:16