Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 9, 2020
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 95 Avg / 170 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 28 Avg / 140 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 4:14
1.00 mi in 4:05