Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathy Burns
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 9, 2020
Time: 37:19
Distance: 6.98 Miles
Completed:
Calories: 224
Speed (MPH): 11.2 Avg / 20.6 Max
Power (Watts): 79 Avg / 216 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 121 Avg / 187 Max

Ghost

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