Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, November 10, 2020
Time: 13:11
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 18.3 Avg / 23.9 Max
Power (Watts): 211 Avg / 407 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 134 Avg / 188 Max

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