Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Robinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, November 10, 2020
Time: 30:57
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 118 Avg / 222 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 129 Avg / 145 Max

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