Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Tuesday, November 10, 2020
Time: 26:39
Distance: 7.25 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 16.3 Avg / 29.8 Max
Power (Watts): 184 Avg / 600 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 96 Avg / 166 Max

Laps

6.01 mi in 19:19
1.24 mi in 7:20