Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jerry Smithson
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, November 11, 2020
Time: 1:00:04
Distance: 12.12 Miles
Laps: 3.6
Calories: 371
Speed (MPH): 12.1 Avg / 21.5 Max
Power (Watts): 79 Avg / 189 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 17:09
3.37 mi in 16:56
3.37 mi in 15:54
2.01 mi in 10:05

Goal

60 Minutes