Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, November 11, 2020
Time: 32:02
Distance: 11.81 Miles
Completed:
Calories: 713
Speed (MPH): 22.1 Avg / 31.1 Max
Power (Watts): 355 Avg / 600 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 151 Avg / 168 Max

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