Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 11, 2020
Time: 28:53
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.5 Avg / 19.8 Max
Power (Watts): 133 Avg / 277 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 135 Avg / 137 Max

Ghost

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