Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, November 11, 2020
Time: 47:27
Distance: 9.04 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 11.4 Avg / 15.1 Max
Power (Watts): 77 Avg / 222 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 107 Avg / 120 Max

Laps

8.38 mi in 42:47
0.66 mi in 4:40