Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Haroldene Smith
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Wednesday, November 11, 2020
Time: 23:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 45 Avg / 66 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 86 Avg / 101 Max

Laps

1.00 mi in 6:37
1.00 mi in 5:39
1.00 mi in 5:29
1.00 mi in 5:40

Goal

60 Minutes