Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, November 11, 2020
Time: 39:49
Distance: 10.11 Miles
Laps: 3.0
Calories: 360
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 133 Avg / 271 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

3.37 mi in 13:32
3.37 mi in 13:17
3.37 mi in 13:00